All guidesFOOD AND HYDRATION

Make water easy to log.

A quick water entry is easier to keep up with than reconstructing every drink later. Mepace gives hydration its own place on Today.

Explore Mepace Real Mepace app screen · Demo data where shown
Mepace Today view with medication and daily rhythm cards
HOW IT WORKS

A small entry with daily context

Log the amount you had, then view your recorded total next to the goal you saved in the app.

01

Open the water log

Use Quick Log or the hydration anchor on Today.

02

Add the amount

Record the drink in milliliters or the glass-based control shown in the app.

03

Review the day

See the amount you logged and change your personal goal in settings when appropriate.

Mepace Journey overview with recorded check-ins
GOOD TO KNOW

Does the app calculate how much water I medically need?

No. Water needs vary, and Mepace's goal is a personal setting. Ask your care team for advice tailored to you.

For health and product informationCDC: Water and healthier drinks